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PinnedThe Synergistic Benefits of Combining Intermittent Fasting with CrossFit TrainingAs our understanding of fitness and nutrition deepens, we continually seek ways to maximize our potential and push the boundaries of human…Oct 7, 20231Oct 7, 20231
PinnedUnlocking Your CrossFit Potential: The Gut Microbiome and Anti-Aging MarvelsIn the world of CrossFit, where every rep counts and every second is a challenge, athletes are constantly seeking the edge that will…Jun 9Jun 9
PinnedAerobic vs. Anaerobic Exercise: The fat loss showdownI’ve been on a “improve my health” journey for about 8 months, it started with joining crossfit in 2023 (check my crossfit article here)…Mar 8Mar 8
PinnedPublished inAn Idea (by Ingenious Piece)My crossfit journey and the art of eating (BUT NOT ALL THE TIME!)Dec 7, 20231Dec 7, 20231
How to protect your team against the impending AI revolutionAI is making the world spin a little faster…Oct 1, 20231Oct 1, 20231
Published inTowards AWSTeleport yourself, watch live sport streams— for freeThere’s probably more that one reason you’d want to use a VPN. Reasons may include hiding your internet traffic details from your service…Jun 26, 2021Jun 26, 2021
Inner source = baby steps towards an open sourced culture, especially for monolithic organizations…Jun 1, 2021Jun 1, 2021