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Jose Pita

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An Idea (by Ingenious Piece)

Consistency: The Silent Architect of Transformation

Welcome back to my journey, one that began with CrossFit and intermittent fasting (IF) but has evolved into something much greater. If my…

Dec 15, 2024

Consistency: The Silent Architect of Transformation

Dec 15, 2024

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Published in
An Idea (by Ingenious Piece)

Calculate the calories you need!

A break down of your daily macronutrients to achieve your weight goal

Sep 22, 2024

Calculate the calories you need!

Sep 22, 2024

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The Synergistic Benefits of Combining Intermittent Fasting with CrossFit Training

As our understanding of fitness and nutrition deepens, we continually seek ways to maximize our potential and push the boundaries of human…

Oct 7, 2023

The Synergistic Benefits of Combining Intermittent Fasting with CrossFit Training

Oct 7, 2023

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Aerobic vs. Anaerobic Exercise: The fat loss showdown

I’ve been on a “improve my health” journey for about 8 months, it started with joining crossfit in 2023 (check my crossfit article here)…

Mar 8, 2024

Aerobic vs. Anaerobic Exercise: The fat loss showdown

Mar 8, 2024

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Published in
An Idea (by Ingenious Piece)

My crossfit journey and the art of eating (BUT NOT ALL THE TIME!)

Dec 7, 2023

My crossfit journey and the art of eating (BUT NOT ALL THE TIME!)

Dec 7, 2023

FASTING — FOR WOMAN

When should you fast?

Oct 3, 2024

FASTING — FOR WOMAN

Oct 3, 2024

Unlocking Your CrossFit Potential: The Gut Microbiome and Anti-Aging Marvels

In the world of CrossFit, where every rep counts and every second is a challenge, athletes are constantly seeking the edge that will…

Jun 9, 2024

Unlocking Your CrossFit Potential: The Gut Microbiome and Anti-Aging Marvels

Jun 9, 2024

How to protect your team against the impending AI revolution

AI is making the world spin a little faster…

Oct 1, 2023

How to protect your team against the impending AI revolution

Oct 1, 2023

Published in
Towards AWS

Teleport yourself, watch live sport streams— for free

There’s probably more that one reason you’d want to use a VPN. Reasons may include hiding your internet traffic details from your service…

Jun 26, 2021

Teleport yourself, watch live sport streams— for free

Jun 26, 2021

Inner source = baby steps towards an open sourced culture, especially for monolithic organizations…

Jun 1, 2021

Jun 1, 2021

Manny Pita

For you we’ll carry on

May 5, 2021

Manny Pita

May 5, 2021

Published in
An Idea (by Ingenious Piece)

There can be only one… One camera, multiple streams

It’s never been easier to do some funky video analytics from your pc or raspberry pi camera.

Jan 31, 2021

There can be only one… One camera, multiple streams

Jan 31, 2021

Published in
An Idea (by Ingenious Piece)

Working from home — A developers transition

I’ve never been a fan of working from home, mostly because I found myself getting easily distracted by just about anything… mainly food…

May 24, 2020

Working from home — A developers transition

May 24, 2020

You’ll never stop searching for more

Why after achieving something you pursued so desperately will still leave you wanting more

Jan 15, 2020

You’ll never stop searching for more

Jan 15, 2020

Published in
A Cornered Gurl

How do you like your love?

With some mischief…

Dec 9, 2019

How do you like your love?

Dec 9, 2019

Calculus, a different perspective

A simpler geometric way to visualize Calculus — starting with the derivative

Nov 27, 2019

Calculus, a different perspective

Nov 27, 2019

Kiss

Love without words…

Oct 6, 2019

Kiss

Oct 6, 2019

Published in
A Cornered Gurl

Tomorrow

Sunlight finds it way through, as it did yesterday and the day before then. Stubborn eyelids resist the day ahead, they eventually give up…

Sep 20, 2019

Tomorrow

Sep 20, 2019

Building an environment for sustained motivation

How do we build in motivation?

Jul 24, 2019

Building an environment for sustained motivation

Jul 24, 2019

Published in
A Cornered Gurl

Heaven is a journey not a destination

Think of your favorite story, think of the first time you heard that story…

Jun 28, 2019

Heaven is a journey not a destination

Jun 28, 2019

Jose Pita

Jose Pita

Fingers bouncing furiously across impatient keys with the hope that someday someone might read these tales and think on the writers wishes

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